The Banner recently featured MY Self Wellness in an article spotlighting our upcoming mindfulness events this fall. We’re thrilled to share these transformative experiences with our community in Bonita Springs and beyond. The events, designed to promote healing and self-discovery, include:

• “Elevating Perspectives” Talk Series: Led by community leader Heather Schwarz, this series invites guests to learn more about alternative medicine and the healing benefits of ketamine therapy. Christina Thomas, MY Self Wellness President and Co-Founder, and Charles Patti, Chief Brand Ambassador, will kick off the series, fostering a space for education, engagement, and open dialogue.
• Breathwork and Sound Healing Classes: Guided by Talbot Steel from The Sound of Breath, these sessions will offer participants a deep, restorative journey through breath and sound, enhancing inner peace and mental clarity.
• Cacao Ceremony and Mini Sound Bath: Led by Maria Steel, this event brings the ancient heart-opening practice of cacao to our community, combining it with a soothing sound bath to foster connection and healing.

These events are perfect for anyone seeking ways to deepen their mindfulness practice, connect with a supportive community, and explore holistic wellness. Thank you to The Banner for featuring our dedication to helping people heal and grow! Spaces are limited—contact us to reserve your spot and join us on this journey toward inner peace and wellness.