Naples Daily News recently highlighted MY Self Wellness’s upcoming mindfulness events as part of our commitment to supporting wellness and healing within the community. This fall, we’re excited to host a series of events that bring unique and transformative experiences to Bonita Springs. These include:

• “Elevating Perspectives” Talk Series: Hosted by Heather Schwarz, this educational series provides a safe and welcoming space for participants to learn about the benefits of alternative therapies like ketamine. MY Self Wellness President Christina Thomas and Chief Brand Ambassador Charles Patti will lead the initial session, fostering understanding and breaking down myths around psychedelic-assisted healing.
• Breathwork and Sound Healing Classes: Talbot Steel from The Sound of Breath will guide participants in combining breathwork and sound healing for a rejuvenating experience that supports relaxation, clarity, and mental balance.
• Cacao Ceremony and Mini Sound Bath: Led by Maria Steel, this sacred gathering invites attendees to experience the heart-opening properties of cacao, paired with a tranquil sound bath, for deep inner connection and healing.

We’re thrilled to bring these unique practices to the Southwest Florida community, creating spaces for personal growth and collective healing. Thank you to Naples Daily News for spotlighting our mission to help individuals on their journey to wellness. Join us and experience the benefits of mindfulness and community connection.