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Couples Therapy

Strengthen Your Connection, Transform Your Relationship

 We are your partners, your guides in healing and transformation.

At MY Self Wellness, we recognize that relationships are a vital part of our lives, and maintaining a strong, healthy connection with your partner is essential to your overall well-being. Our Couples Therapy services are designed to help you and your partner navigate challenges, improve communication, and deepen your emotional connection. Whether you’re facing specific issues or simply looking to strengthen your relationship, our experienced therapists are here to guide you on this journey together.

Why Couples Therapy?

Every relationship encounters its own set of challenges. Whether it's communication difficulties, unresolved conflicts, or the pressures of daily life, these stressors can strain even the strongest partnerships. Couples Therapy offers a safe and supportive space where you and your partner can openly discuss your feelings, explore underlying issues, and work collaboratively toward solutions. Our approach to Couples Therapy is rooted in compassion, understanding, and respect. We aim to help you both express your needs and concerns in a constructive manner, fostering an environment where healing and growth can flourish. Through guided discussions and practical exercises, we work with you to develop healthier communication patterns, resolve conflicts, and build a more resilient relationship.

What to Expect

In Couples Therapy, our skilled therapists will work closely with you and your partner to: Improve Communication: Learn how to express your thoughts and feelings effectively while also listening to your partner with empathy and understanding. Resolve Conflicts: Address unresolved issues and find mutually satisfying solutions that strengthen your bond. Enhance Emotional Connection: Reconnect with your partner on a deeper emotional level, fostering intimacy and trust. Build Resilience: Develop the tools and strategies needed to navigate future challenges and maintain a strong, healthy relationship.

Meet Dr. Andrew Ferber, MD

Dr. Andrew Ferber, also known as Bodhicitta, brings over 60 years of experience as a psychiatrist and holistic doctor, and 50+ years as a meditation teacher. His extensive background and dedication to holistic healing have helped thousands of individuals across multiple continents. Dr. Ferber’s remarkable career includes serving as a retired Associate Professor of Psychiatry at Albert Einstein College of Medicine and as the current Director of The Osho Institute for the Art of Living and Dying.

Innovative Healing with “The 5-Stars for Being Here Now”

Dr. Ferber created and teaches “The 5-Stars for Being Here Now” method, a unique process that helps clients answer the question, “What’s correct for me, now?” This method empowers individuals to move beyond their always-doubting and dualistic minds by tuning into their most profound intuition. Through this innovative approach, clients can access deeper levels of self-awareness and clarity, facilitating their healing journey.

A Legacy of Healing and Wellness

Dr. Ferber is not only a renowned psychiatrist but also a prolific author and educator. He authored “The Book of Family Therapy” and led one of the most highly regarded family therapy training programs in the world. His passion for spreading healing and wellness has driven him to teach and heal individuals on five continents, sharing his knowledge and expertise on paths to wellness. Dr. Ferber is also empowered to transmit and update Tibetan Bardo teachings on the Way of Death & Rebirth.

After helping to heal over 25,000 people, Dr. Ferber understands that each individual is in charge of their own life. By helping people look deeply into what’s right for themselves, he guides them away from suffering and into a life of celebration and fulfillment.

Our Commitment to Your Relationship

 

At MY Self Wellness, we are committed to supporting you and your partner every step of the way. Our therapists are experienced in working with couples from diverse backgrounds and are dedicated to helping you achieve your relationship goals. Whether you’re newlyweds, long-time partners, or anywhere in between, our Couples Therapy services are tailored to meet your unique needs.

 

We invite you to take the first step towards a stronger, more fulfilling relationship. Contact us today to learn more about our Couples Therapy services and schedule your first session. Together, we can help you build a loving, supportive partnership that stands the test of time.

Ready to get started?

For more information or to schedule an appointment, please contact us today.

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